Document Your Grind

• Pre-shoot chat to understand your training style, session plan and goals

• On-location coverage during a real workout, class or PT session

• Minimal direction – I shoot around you, not at you

• Mix of wide scene shots and close-up details/impressions (faces, hands, sweat, equipment)

• Individual and group candid moments (high-fives, laughs, focus, fatigue)

• A curated set of edited images ready for social media and websites

• Option to add a few quick posed shots at the end if you want them

For lifters, PTs and everyday athletes who want their real work documented, not staged.

I join you for a real training session and quietly work around you – no stopping, no awkward posing. Just honest, powerful images of you warming up, lifting, grinding through sets and celebrating the small wins.

Includes:

• Pre-shoot chat to plan your session focus (strength, conditioning, class, PT, etc.)

• Up to 90 minutes of on-location coverage at your gym or training spot

• Minimal direction – I shoot the session as it unfolds

• A curated gallery of 20–30 edited images (social and web-ready)

• Mix of wide action shots, close-up details and a few optional quick portraits at the end

For events, gyms, studios and coaches who want the full story of a challenge, open day or comp captured.

From doors open to the final high-five, I document the atmosphere, effort and community that make your event special. The focus is on real moments: sweat, smiles, support and big lifts – perfect for future promos and social content.

Includes:

• Pre-event planning call to map key moments and schedule

• 3–4 hours of candid coverage (heats, classes, presentations, crowd)

• Action shots of members, coaches and teams in motion

• Hero images of winners, PRs and celebration moments

• Detail shots of your space, branding, sponsors and equipment

• A highlight gallery of 40–60 edited images, sized for social, web and marketing

• Pre-event call to understand schedule and key moments

• On-site coverage for a set number of hours

• Candid action shots of participants, coaches and crowd

• Hero images of winners, teams and podium presentations

• Group photos and branding shots of signage, sponsors and the venue

• Pre-event call to understand schedule and key moments

• On-site coverage for a set number of hours or your whole event

• Agree on shot list deliverables

• Bump-in and Bump-out coverage available

• Crew photos and branding shots of signage, sponsors and the venue

• Strategy chat to align on content themes (education, motivation, promos, etc.)

• Content mix: behind-the-scenes, training shots, product/gear shots, quote backgrounds

• Variety of formats: vertical for Reels/Stories, horizontal for banners, square for posts

• Option to add short video clips or b-roll for Reels/TikTok

• Pre-shoot planning (what to wear tips from a stylist, poses, timing of “before” vs “after”)

• Short studio or on-location mini sessions

• Web & social media–ready files (plus optional print-ready versions)

• Optional add-on: progress-series photos over multiple weeks/months

• Brand discovery chat (colours, vibe, target clients, key services)

• Photos of the space: equipment, reception, exterior and signage

• Action shots of real or staged sessions with clients

• Professional headshots and lifestyle images of coaches and staff

• Images for website banners, flyers, ads and socials

• Optional add-on: team group photo or staff update mini-shoot later